September 2011
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That Drowned Zombie Pirate Guy: Back stretching... →
sirked:
The first thing you have to remember about increasing your back flexibility is that it takes time (unless you are naturally flexible). However the trick to gaining flexibility in any part of your body is patience. Don’t push yourself too far or you risk hurting yourself and setting…
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That Drowned Zombie Pirate Guy: Back Stretching... →
sirked:
The back is one of the most daunting challenges for beginners. This is because back flexibility is often slow coming and uncomfortable to stretch. However, this should not deter you because having a flexible back can open up many moves in dance, aerial acts, contortion, and…
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“because it’s better to bargain with a devil that you already know, than to...”
– Slavoj Žižek
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